A Seafood Lover’s Dream
Jump to RecipeTo all seafood enthusiasts, get ready to be transported to the beach with every spoonful of this delightful stew! Whether you hail from Venezuela like me or simply appreciate coastal flavors, Fosforera soup is a culinary masterpiece that captures the essence of Margarita Island and coastal living. Fosforera is a mouthwatering seafood stew that will electrify your taste buds and leave you wanting more. With its medley of fresh seafood, rich stock, and aromatic sofrito, this dish creates an irresistible symphony of flavors. So, join me on this culinary adventure to Venezuela as we dig deeper into the allure of Fosforera soup and uncover the secrets to recreating its magic in the comfort of your own kitchen.
Unveiling the Magic of Fosforera Soup:
Picture a steaming bowl of Fosforera soup, brimming with an array of succulent treasures from the sea. The name itself hints at the wonder within, as it is said that its name is because the assortment of seafood makes it rich in phosphorus.
The Heart of the Soup: The Stock
Every great Fosforera soup starts with the best possible stock that forms the foundation of its robust flavors. For my stock, I prefer a combination of shrimp or prawns and fish, crafted from scratch. You can find my stock recipe here: Fish and Shrimp Stock. This homemade elixir imparts a deep essence that elevates the entire dish to new heights of deliciousness.
Perfect Pairings: Tostones and White Rice
Traditionally, Fosforera soup is served beachside with Tostones, and golden and crispy fried green plantains. These delightful companions provide contrast in texture and add a touch of tropical flair. However, if you prefer, you can savor this splendid soup with a side of fluffy white rice. The choice is yours; either way, it will be great.

A Finger Licking Adventure
Prepare yourself for an unforgettable culinary adventure, as Fosforera soup demands a hands-on approach. Mussels, clams, and prawns are generously mingled within, enticing you to roll up your sleeves and use your hands to fully immerse yourself in the experience. Each bite delivers a symphony of flavors making it impossible to stop eating until there’s nothing left on your bowl of delicious sea bounty.
Make It Your Own
While there are countless variations of Fosforera soup, I want to share my recipe that strikes a perfect balance between simplicity and flavor. It ensures a delightful outcome without overwhelming you with laborious steps. However, if you desire an authentic touch, I encourage you to venture beyond convenience and embrace the use of fresh calamari, baby octopus, and scallops instead of frozen mixed seafood. You can also add a personal touch to the delightful sofrito by changing ingredients around. By all means feel free to enhance the seafood medley by adding extra mussels, shrimp, or even fish to ensure that every spoonful is brimming with oceanic delight.
Venezuelan Fosforera Soup: A Seafood Lover’s Dream
8
servings30
minutes40
minutesKeep the screen of your device on
Ingredients
1 lb 453.59 g Fresh prawns
3 lb 1.36 kg Mixed seafood (calamari, mussels, clams, shrimp, scallops)
1 lb 453.59 g Mussels
1 lb 453.59 g Clams
1 cup 236.59 ml Dry white wine
1 medium 1 Onion
4 4 Green onions
1 Inch 1 Inch Chopped fresh ginger (about 2.5 cm)
8 8 Garlic cloves
5 5 Venezuelan sweet peppers (Aji dulce venezolano) or aji cachucha
1 1 Bell pepper (yellow for color)
24 oz 680.39 ml Tomato passata or 5 peeled tomatoes (pelati)
3 tbsp 3 tbsp Olive oil
3/4 cup 3/4 Chopped fresh cilantro
3/4 cup 3/4 Chopped fresh parsley
Lime (to taste)
Salt and pepper (to season)
68 oz 1.93 l Fish and Shrimp stock (equivalent to 2 liters)
Directions
- Begin by preparing your seafood, peel and devein the prawns, clean the mussels and clams, and prepare the calamari and any other seafood you may be using. If using frozen seafood, make sure to thaw it properly.
- Prepare the sofrito: In a large pot, heat olive oil over medium heat. Add the chopped onion, and finely chopped ginger to the pot. Sauté until the onions are translucent and fragrant.
- Add the green onions, minced garlic, Venezuelan sweet peppers (or aji cachucha), and bell pepper to the pot. Stir well to combine the ingredients and sauté for a few minutes.
- Pour in the dry white wine and bring it to a gentle simmer. Allow it to cook for a couple of minutes to reduce the alcohol content.
- On a different pot heat the fish and shrimp stock and season with salt and pepper to taste. Make sure it is steaming hot for when you mix all the ingredients together.
- Add the prawns, calamari, scallops, mussels, and clams to the pot with the sofrito. Stir everything together, ensuring the seafood is well-coated with the flavorful mixture.
- Mix the seafood sofrito with the hot fish and shrimp stock, add the tomato passata or pelati tomatoes, cover the pot, and let the soup simmer for approximately 5 – 10 minutes or until the seafood is cooked thoroughly. Be cautious not to overcook the seafood, as it may become tough and rubbery.
- Once the soup is ready, remove it from the heat. Stir in freshly chopped cilantro and parsley, which will add a burst of freshness and aroma to the dish.
- Squeeze lime juice over the soup, adjusting the amount according to your taste preferences. The tangy acidity of the lime beautifully balances the rich seafood flavors.
- Serve the Fosforera soup piping hot, accompanied by Tostones or white rice, and enjoy the delightful medley of flavors and textures.
Notes
- You can use frozen seafood medley or mix sold at any reputable grocery store. If you want optimal freshness (which I highly recommend), consider purchasing fresh seafood such as baby octopus, calamari, prawns, mussels, and clams, and cleaning them yourself. Although it involves extra work, the additional engagement will potentially result in extra flavor which makes it worth the effort.
- For this recipe, I go with a combination of frozen and fresh seafood, I like the freshness of prawns, mussels, and clams but also mix it with frozen seafood medley that usually includes shrimp, scallops, and calamari. I do it because I don’t enjoy the effort of cleaning calamari.
- To ensure clams and mussels are free from sand and full of flavor, thoroughly clean them by scrubbing the mussels to remove any impurities on the outside. Subsequently, place both shellfish in cold water for 10-15 minutes and actively rinse and change the water at least twice to eliminate all sand and impurities.
- You can prepare the Fish and Shrimp Stock ahead of time or do it all at the same time. Click on the Fish and Shrimp Stock link for the full recipe.
- If you go for using peeled tomatoes you can either blend them to resemble passata, or just mash a bit its up to you as there is no change in flavor just a bit of texture.
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Conclusion:
As the aroma of Fosforera soup wafts through your kitchen, anticipation grows for the feast that awaits. This remarkable dish captures the essence of the sea, infusing every spoonful with a symphony of flavors. Whether you choose to enjoy it with Tostones or alongside fluffy white rice, every bite will transport you to the sun-kissed shores of Margarita Island.
Indulge yourself and your loved ones in this seafood lover’s dream. The freshness of the ingredients and the harmony of flavors will leave an indelible mark on your palate. So, embrace the adventure, embark on this culinary journey, and let Fosforera soup become a staple in your kitchen. Prepare to immerse yourself in a world of deliciousness that will leave you craving another spoonful.
Flavorful Fish and Shrimp Stock
5 votes 4.8 Cuisine: International